How to watch the Tour of Italy free in the UK

Tour of Italy

It's that time of the year again when the best cyclists from all over the world gather to participate in one of the most challenging events of the year, the Tour Of Italy.

The Tour Of Italy, also known as Giro d'Italia, is back on the 8th May 2022 and is set to be a fascinating racing event with some of the best athletes taking part. I'll discuss who later in this article.

Many of you have probably been wondering how you can watch the Tour Of Italy for free in the UK?

In this article, I'll be showing you exactly what you need to stream the entire event from start to finish from anywhere in the world (including the UK) for free.

Best of all, it's a straightforward process, and I'll even provide you with an easy step by step guide.

If this sounds good to you… then read on.

Where is Giro d'Italia shown?

You can watch the Tour Of Italy for free on the Australian channel SBS On Demand, or it's also available for free on Italian Rai TV.

If you want to watch it from outside of these two countries (Australia and Italy), then you'll need to use an app called VPN to help you avoid the regional restrictions that are in place on these sites.

What's a VPN and where to get one

A Virtual Private Network or VPN for short, is an app that you can download to your device that will allow you to unlock content from across the globe that is usually restricted to one country.

VPNs work by allowing you to connect to your internet through another location. This makes sites and apps believe you are elsewhere, giving you access to the content of whatever region you're connected to.

For example, you can connect to an Australian location and you'll then be able to access SBS On Demand from anywhere in the world, including the UK.

When it comes to VPNs, I highly recommend that you use ExpressVPN. Express is one of the leading VPN providers for online streaming, they have super-fast connection speeds, a vast selection of locations to connect to, and a 30-day money-back guarantee.

However, two other VPN services deserve a mention here, they are NordVPN and Surfshark VPN. The choice is yours.

No matter which of the three VPNs I've mentioned you choose, you'll have no trouble accessing Giro d'Italia (Tour Of Italy).

To recap:

  1. ExpressVPNRecommended
  2. NordVPN
  3. Surfshark VPN

How to live stream the Giro d'Italia

Gaining access to The Tour Of Italy in the UK for free is easy. Follow these steps below and you'll be on your way:

  1. Visit the ExpressVPN website and click on the “Get ExpressVPN” button, then set up your account by selecting a VPN package, entering your email address, and then enter your payment information.
  2. Next, download the ExpressVPN app to your device and log in using your email address and password. Alternatively, use the supplied activation code.
  3. Click Selected Location and choose Australia. Then click the Connect button.
  4. Once your connection has established, visit the SBS On Demand service and search for The Tour Of Italy.
  5. Enjoy watching the cycling.
ExpressVPN connecting to the UK

View the race using ExpressVPN.

You can also connect to Italy and watch free on Rai TV. However, the commentary will be in Italian.

30-day money back guarantee

What's the route this year?

The event is the first Grand Tour of the season and is looking to start with a bang.

The Tour Of Italy will start on the 8th May 2022 in Torino and will finish in mountainous Milan on the 30th May 2022.

The event is split into 21 stages that cover a whopping 3479.9km throughout the event.

Each stage will be in different locations all over Italy and will vary in difficulty for each rider depending on their speciality. It's packed full of sprints, hill climbs, and rugged terrain. Needless to say, that it won't be easy for anyone taking part.

The event is a spectacle and you'll not only get to see the world's best cyclists battle it out for 1st place, but you'll get to see some of the most beautiful parts of Italy in the process.

Who's taking part this year and who to watch

The Giro d'Italia is full of the world's best. Some of which are the following:

  • Tao Geoghegan Hart (Ineos Grenadiers) – Sadly, the 2020 champion isn't taking part this year, instead opting to concentrate on the Tour de France.
  • Filippo Ganna – The world champion cyclist from the Ineous Grenadier's team.
  • Remi Cavagna – The French Champion (from Deceuninck-Quickstep) who will be looking to take the top spot.
  • Jai Hindley (Team Sunweb) – An excellent contender who'll be looking to best any cyclist taking part.

These are just a few of the riders taking part in the competition. There are a total of 23 teams, each with eight members.


If you're a fan of cycling and you want to watch the Tour Of Italy free in the UK, then you'll need to use a VPN such as ExpressVPN.

By using ExpressVPN, you'll be able to avoid any regional restrictions in place on content and access the Australian TV channel SBS On Demand so you can stream the Tour Of Italy from any country in the world completely free.

Follow the step by step guide in this article and set up ExpressVPN now, so you don't miss a moment of the event.


Ready to start watching? Get our Recommended VPN!

  • Quick to set up
  • Effortless to use
  • Beginner-friendly

Author: Lee Kirwin

Lee has been interested in all things tech since an early age. He has a passion for creating a more free internet how it was intended. When not writing about internet security he enjoys training hard in the gym and promoting positivity in all aspects of life.

Leave a Reply

Your email address will not be published.

Sign up to our newsletter

Get the latest privacy news, expert VPN guides & TV unblocking how-to’s sent straight to your inbox.


Our #1 Recommended VPN

Don't leave yet!

Get an exclusive 49% off a yearly
subscription deal using the link below.

Risk-free 30-Day money-back guarantee