How to watch the Rugby World Cup in any country

Composite image of rugby world cup international ball

The Six Nations is great and Lions tours are amazing, but the truth is that it’s the Rugby World Cup that is the pinnacle of the sport.

Four more years have passed and it is that time once more to see which country can be crowned the world’s best.

In this article, I am going to tell you how to make sure you don’t miss a match regardless of where in the world you are.

Quick-Guide: How to watch the Rugby World Cup

  1. Sign up for ExpressVPN.
  2. Download and login to their app.
  3. Select the United Kingdom.
  4. Connect and head to ITVX.

If you have a late summer holiday booked or a business trip you can’t wriggle out of, don’t despair. Keep reading to see how you can watch every game from any country for free.

When is the Rugby World Cup taking place?

The opening ceremony of the 2023 Rugby World Cup will take place on 8th September ahead of the opening game between France and New Zealand.

The final takes place on 28th October, which means there are around six weeks of rugby action to look forward to.

Where to watch the games?

For UK-based rugby fans, the good news is that the entire tournament is being shown live and for free on ITV. For those who want to watch online or on-demand, then the ITVX will have every game too.

The only problem is that if you want to stream matches from outside the UK, you will find this service is blocked.

But don’t panic. It is quite easy to unblock the ITV Hub. All you will need is a ‘VPN‘.

What’s a VPN and where can I get one?

A VPN is primarily an online privacy and security app. They’re used by millions of users to stay safe online. For you the bonus is they let you change your location.

There are many to choose from, but our tests have found that ExpressVPN is the best VPN to unblock ITV Hub overseas.

It has a huge selection of UK-based servers, fast speeds which is great for watching the Rugby in high quality and there’s a 30-day money back guarantee.

If you want to try an alternative, then NordVPN and IPVanish also do a decent job and you are free to choose.

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How to live stream the Rugby World Cup

If you want to watch the Rugby World Cup live and free on ITVX, all you have to do is follow these simple steps:

  1. Sign up for ExpressVPN or one of the other VPN services by clicking a link on this page.
  2. Download and install the VPN app from either their official website or your app store.
  3. Open the app and login with your account details from Step 1.
  4. Click the Selected Location button, followed by the United Kingdom.
  5. If needs be, then click the Connect button.
  6. Open ITVX and watch the entire Rugby World Cup live and for free.
ExpressVPN connecting to the UK

Watch the Rugby World Cup using ExpressVPN.

That’s all there is to it. If for any reason you can’t get ITVX to open, try another UK-based server.

Now crack open that beer or non-alcoholic drink of choice, put your feet up and get ready for an entire six weeks of the best sport in the world.

Where is the Rugby World Cup taking place?

For the first time in the tournament’s history, the Rugby World Cup was held in Japan.

However, this time it’s heading back to Europe and France will the host country.

Games will take place across Paris, Saint-Etienne, Bordeaux, Marseille, Toulouse, Lille, Nantes and Nice.

The semi-final, third place and final will all take place in Paris at the Stade De France.

If the name sounds familiar, it’s because it was originally built for the 1998 Fifa World Cup. This time it’s not football taking place there, but Rugby.

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Who’s taking part?

All of the big names in world rugby will be taking part in the world cup. But few lesser-known nations have qualified too.

While there are 20 teams competing overall, it is Chile that are the standout newcomer having never qualified for a World Cup before.

The rest of the teams include Argentina, Australia, Chile, England, Fiji, France, Georgia, Ireland, Italy, Japan, Namibia, New Zealand, Portugal, Romania, Samoa, Scotland, South Africa, Tonga, Uruguay and Wales.


The Rugby World Cup 2023 is the pinnacle of the sport and you won’t want to miss a game. Fortunately, with a VPN you don’t have to.

Just sign up for ExpressVPN or another of our recommended providers, and you can enjoy live and free coverage of every match live on the ITV Hub.

It doesn’t matter where in the world you are, the Rugby World Cup held in France is available for you with the help of a VPN.

What country will you be cheering this year? I would love to hear and your predictions so let me know in the comments section below.


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Author: David Spencer

Cyber-security & Technology Reporter, David, monitors everything going on in the privacy world. Fighting for a less restricted internet as a member of the VPNCompare team for over 7 years.

Away from writing, he enjoys reading and politics. He is currently learning Mandarin too... slowly.

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